EMSCult 2 makina makina

Mfundo

EMSCult 2 Makina Makina a Teslascscscscscscspt kukongola kwa minofu yopanda mphamvu Kukula kukula kwa myofibrils (kukulitsa maunyolo atsopano), ndikupanga maunyolo atsopano ndi ulusi wa minofu (minofu hyperplasia), pophunzitsa ndi kuchuluka kwa minofu ndi voliyumu. Kuchepetsa minofu ya 100% yaukadaulo kumatha kuyambitsa lipolysis yambiri, mafuta a asidi amawonongeka kuchokera ku Triglyceric acid, ndikupeza zochuluka m'maselo onenepa.

Kuchita bwino

Mankhwala 30 a mphindi 30=36000 zolimbitsa thupi

Ubwino {- pulogalamu yochita masewera olimbitsa thupi

Njira zonse zamagetsi zamatsenga zimapangidwira malinga ndi momwe zimakhalira ndi zolimbitsa thupi zenizeni. Njira yoyambira 30 {{{}} zolinga za munthu.

Ndikofunikira kusankha njira yoyenera yochepetsera thupi

Kuphunzitsa minofu kwambiri kupititsa patsogolo malire a mayendedwe a minofu, yosavuta kukhala ndi minofu yam'mimba ndi mzere wa Mermaid.

OTHANDIZA OGWIRA NTCHITO

Pulogalamu yamanja

Pulogalamu Yoyeserera

Hit {{}} kuchuluka kwakukulu

Hypertrophy

Mphamvu

Hit + hypertrophy
Mphamvu ya hyperphrophy

Chithandizo Chabwino

Oyenera aliyense aliyense - palibe opaleshoni -

Zojambula zamagetsi zamagetsi zagwiritsidwa ntchito ngati mankhwala kwa zaka zambiri komanso matekinoloje ovomerezeka komanso ogwira ntchito.

Nthawi yochepa kwambiri ndikusintha kwadzidzidzi

1 gawo=30 min. / Chithandizo Dera

Magawo 2 / sabata

Magawo 4 4 monga njira.

Ndikupitiliza kupitiriza masabata angapo atalandira chithandizo.

Akaunti ya minofu pafupifupi 35% ya thupi, ndipo zida zochepetsetsa kwambiri pamsika zimangoyang'ana mafuta koma osati minofu. Pomwe pakadali pano ndi opaleshoni ndi opaleshoni amagwiritsidwa ntchito kukonza matako. Mosiyana ndi izi, chida chokongola cha minofu, chomwe chimagwiritsa ntchito kwambiri ukadaulo wamphamvu kwambiri zamagetsi, molunjika molunjika, kotero kuti minofu ya thupi imatha kuphatikizira minofu ya mphindi 30 mwamphamvu. Nthawi yomweyo, ndi kulimbikitsidwa minofu, zimabweretsa luso laukadaulo kuti lizipanga thupi.

Tslassalt iyi ili ndi nthawi 36,000 nthawi / mphindi 30. Ili ndi kuthamanga mwachangu.

Mphamvu yamphamvu ili mpaka 7 tesla. Zotsatira zabwino.

Pali ogwiritsa ntchito 2, amatengera ndalama zapakatikati, amatha kuchita mankhwala osokoneza minofu yambiri nthawi yomweyo.

Ntchito Zoyendetsa Chuma Chosakhazikika

Mwai
1.Titha kukhazikitsa njira zosiyanasiyana zophunzitsira minofu.

2. Manja Awiri, Itha kugwiritsa ntchito anthu awiri nthawi imodzi, yoyenera kwa amuna ndi akazi.
3. Kumasulira nthawi ndi khama, kungokhala mphindi 30 {} {2} {

4.Imalo osavuta ndi mtundu wa bandeji. Mutu wogwira ntchito umangofunika kuyikidwa pa ntchito yoyendetsera mlendo, ndipo imatha kukulimbikitsidwa ndi gulu lapadera la zida zapadera, popanda kufunikira kwa wopanga kupanga, zomwe zili zosavuta komanso zosavuta.
5.Kodi maphunziro oyesera okwanira kutsimikizira kuti zotsatirapo zake ndizodabwitsa. Zimangotenga chithandizo chamankhwala 4 pasanathe milungu iwiri, ndipo theka lililonse la ola, mutha kuwona zotsatira zakukonzanso mizereyo mu mankhwalawo.
6. Momwe madzi ozizira amagetsi amalepheretsa mutu wa mankhwalawa kuti asapange kutentha kwakukulu, komwe kumathandiza kwambiri kukhazikika kwa mphamvu zotulutsa.

Kukhudza

Makina a Emscult 2 Makina amatha kukwaniritsa chingwe cham'mimba cham'mimba, matako a pichesi ndi zida zopatulikitsa. Chipangizocho sichakuti {}} chopatsa chidwi, chotetezeka komanso chopweteka, palibe zovuta, palibe vuto pakuchiritsidwa pambuyo pochizira.

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